Description
This refreshing detox drink blends the fat-burning power of lemon, ginger, honey, cinnamon, and chia seeds. Designed to support metabolism, reduce cravings, and mimic GLP-1 effects naturally, it’s a key part of any natural Mounjaro weight loss recipe.
Ingredients
Scale
- 1 cup warm or cold filtered water
- Juice of 1/2 lemon
- 1 tsp fresh grated ginger
- 1 tsp raw honey1/2 tsp ground cinnamon (Ceylon recommended)
- 1 tbsp chia seeds (pre-soaked for 10 minutes)
- Ice cubes (optional for cold version)
Instructions
- In a glass, mix the lemon juice, ginger, and cinnamon.
- Stir in the honey until fully dissolved.
- Add the pre-soaked chia seeds.
- Top with filtered water and ice (if cold).
- Stir well and enjoy immediately on an empty stomach for best results.
Notes
Use Ceylon cinnamon instead of cassia for liver safety.
Drink 15–30 minutes before meals for appetite control.
For a warm version, use hot (not boiling) water.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Detox Drinks / Weight Loss Recipes
- Method: Stirred / No-Cook
- Cuisine: American / Wellness-Based
Nutrition
- Serving Size: 1 glass (approx. 12 oz)
- Calories: 45 kcal
- Sugar: 6g
- Sodium: 5 mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg