Is mango and orange a good combination?

Yes, mango and orange are a perfect match . Mango brings sweetness and a creamy texture, while orange adds a zesty, fresh twist. Together, they create a balanced and refreshing flavor that works great in smoothies.

How many calories are in an orange creamsicle smoothie?

A typical Mango Orange Creamsicle Smoothie contains 180–250 calories per serving. This can vary based on the ingredients used—especially if you add yogurt, banana, or protein powder.

Is it good to eat mango and orange together?

Absolutely. Mango and orange are rich in antioxidants , vitamin C , and fiber . Eating or blending them together can help support your immune system , skin, and digestion.

How to make an orange and mango smoothie?

Just blend: 1 cup frozen mango 1 peeled orange ½ cup Greek yogurt or plant-based yogurt ½ cup orange juice 1 tsp vanilla extract Blend until smooth and enjoy your Mango Orange Creamsicle Smoothie fresh!

Which smoothies burn belly fat?

Smoothies that include protein , fiber , and low sugar fruits like berries and mango can help with belly fat. Add-ins like chia seeds , ginger , or greens boost fat-burning. You can easily modify a Mango Orange Creamsicle Smoothie to fit this goal by adding protein or fiber-rich seeds.

What does a mango smoothie do to your body?

Mango smoothies support digestion , immunity , and energy levels . They’re rich in vitamins A and C, which help the body fight illness and improve skin health. They also offer fiber, which helps your gut stay regular.

What not to mix with mango?

Avoid mixing mango with too much dairy , acidic fruits like grapefruit, or bitter herbs like mint. These combinations can upset digestion or throw off the flavor.

What pairs well with mango for smoothies?

Fruits like banana, orange, pineapple, coconut, and peach all work well. These pairings bring out the best in mango’s tropical sweetness and keep the smoothie smooth and flavorful.

Which fruit goes best with mango?

Orange is one of the best, followed by banana , pineapple , and berries . Each adds something unique, from sweetness to tang, making mango even more delicious.

Mango Orange Creamsicle Smoothie – The Best 2025 Healthy Drink

Description

A creamy and refreshing Mango Orange Creamsicle Smoothie packed with vitamin C, fiber, and natural sweetness. This healthy tropical smoothie is perfect for breakfast, post-workout fuel, or a light afternoon treat. Made with fresh mango, orange juice, yogurt, and vanilla—ready in just 5 minutes!

Ingredients

Scale

1 cup frozen mango chunks
1 medium orange, peeled and seeded
½ banana (optional for extra creaminess)
½ cup Greek yogurt (or dairy-free yogurt)
½ cup orange juice (fresh or cold-pressed)
1 teaspoon vanilla extract
Ice cubes (optional, for texture)

Cook Mode Prevent your screen from going dark

Instructions

Add all ingredients to a high-speed blender.
Blend until smooth and creamy.
Adjust texture with ice or more juice if needed.
Pour into a glass and serve immediately.
Garnish with a slice of orange or mint if desired.

Notes

For a vegan version, use plant-based yogurt and almond or coconut milk.

To make it a fat-burning smoothie, add 1 tbsp chia seeds or a scoop of vanilla protein powder.

Freeze leftovers into popsicle molds for a healthy summer treat!

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Smoothie
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 smoothie (about 12 oz)
Calories: 220 kcal
Sugar: 20 g
Sodium: 4 g
Fat: 2 g
Saturated Fat: 2 g
Unsaturated Fat: 0 g
Trans Fat: 0 g
Carbohydrates: 28 g
Fiber: 4 g
Protein: 10 g
Cholesterol: 10 mg